Phelps, 27, says he keeps his body ripped with his gruelling daily 5-hour workouts, reports Men's Health.
To fuel the workouts, Phelps reportedly stuck to a 12,000-calorie daily diet, which included three fried-egg sandwiches topped with cheese, one five-egg omelette, a bowl of grits, three slices of French toast, and three chocolate-chip pancakes.
And that’s just breakfast.
At the London 2012 Summer Olympics, Phelps won gold in the 100-meter butterfly, 200-meter medley and was on the winning 400-meter medley and 800-meter freestyle relay teams. He was also earned silver in the 200-meter butterfly and 400-meter freestyle relay.
He finished his unprecedented career as the most decorated Olympian of all time - capturing a record 18 golds and 22 overall medals in three Olympics.
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